Upper Floor - 174, Rendle Street, Plymouth, Devon, PL1 1TP

Master St’James Black Belt Academy

Award-Winning Martial Arts For The Whole Family From Plymouth’s Leading Professional Martial Arts School

Kickboxing

 

Our kickboxing programme introduces students to a range of arts such as Thai Boxing, Savate, Jun Fan and American Style Kickboxing.

 

The system also includes elements and training methods from Filipino Panantukan (dirty boxing) and Jun Fan Kickboxing (Bruce Lee’s style of kickboxing).

 

The programme offers a wide range of pad drills and partnered glove drills are taught to help with technical development and sparring is introduced toward the end of the class to test the effectiveness of techniques learnt.

 

The Progressive Kickboxing class is a fast paced, dynamic and invigorating class suitable for men and women of all ages and levels of ability.

A typical kickboxing class consists of:

 

· Warm up exercises

· Flexibility development

· Shadow boxing

· Fitness & circuit work

· Footwork skills

· Skipping

· Pad & bag work

· Kicking skills development

· Hand skills development

· Free Sparring

 

Many of the kickboxing techniques are learnt and practiced with a training partner using focus pads for sharp precision techniques and Thai forearm pads & kick shields for developing more powerful techniques.

 

As with all our Martial Arts Programmes we offer a complete belt advancement programme from beginner through to advanced Black Belt levels.